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	<title>Paul Drayton - Improve your Quality of Life &#187; Spirituality</title>
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	<link>http://www.pauldrayton.com</link>
	<description>Improve your Quality of Life by understanding yourself and others better.</description>
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		<title>Crisis is a prelude to ALL expansions of consciousness</title>
		<link>http://www.pauldrayton.com/self-improvement/crisis-is-a-prelude-to-all-expansions-of-consciousness/</link>
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		<pubDate>Tue, 13 Jul 2010 13:15:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[Thought for the day:
&#8220;Crisis is a prelude to ALL expansions of consciousness&#8221;
- William Meader.
]]></description>
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		<title>My Favorite Quote</title>
		<link>http://www.pauldrayton.com/self-improvement/my-favorite-quote/</link>
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		<pubDate>Sun, 20 Jan 2008 21:26:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[Here&#8217;s my favorite quote at the moment.
&#8220;Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority [...]]]></description>
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		<title>Supermarket Catalogs and Enlightenment</title>
		<link>http://www.pauldrayton.com/self-improvement/supermarket-catalogs-and-enlightenment/</link>
		<comments>http://www.pauldrayton.com/self-improvement/supermarket-catalogs-and-enlightenment/#comments</comments>
		<pubDate>Thu, 23 Nov 2006 20:56:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[I was shivering in a restaurant bar nearby the beach I had just surfed.  As I absent-mindedly paged through a supermarket catalog, my  partner told me the story of Milarepa, the great Tibetan  monk.
Milarepa started out as a less than ethical sorcerer who spent  12 years in the Himalayas in “contemplative retreat” with just a cotton robe as [...]]]></description>
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		<title>What Are You Living For?</title>
		<link>http://www.pauldrayton.com/self-improvement/what-are-you-living-for/</link>
		<comments>http://www.pauldrayton.com/self-improvement/what-are-you-living-for/#comments</comments>
		<pubDate>Sun, 16 Jan 2005 20:45:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[I was watching Gladiator &#8211; you know the blockbuster where the Roman General Maximus goes through hell when he doesn&#8217;t accept the position of Emporer of Rome. His family is murdered, he is sold as a slave and forced to be a gladiator. He becomes an unwilling paid assasin. Watching the sunset with a fellow [...]]]></description>
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